Mindful homeschool activity sheet and download
UPDATE · NOVEMBER 2026
Thank you to everyone who has used and shared this worksheet since 2014. Mindful or Unmindful is now part of the Mindful Education Kit, with a new write-your-own bonus page and an answer key.
10 printable pages for home and the classroom: mindful activity sheets, breathing cards, a calm down poster, a five senses page, a breathing tracker, and a guide for grown-ups. Instant PDF download.
A simple worksheet for teaching mindfulness to children. Kids read each action and circle the ones that are mindful. It is very simple and works well for young minds.
Get Mindful or Unmindful and nine more pages in the Mindful Education Kit
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